Building Strength and Longevity: Kettlebells and Human Performance with Hunter Crine

Welcome back to the Assemble Performance Podcast! In this episode, we sit down with Hunter Krein, a seasoned strength coach with over a decade of experience. Hunter holds a bachelor's degree in kinesiology from Penn State and a master's in sports science from Hofstra University. He is also the founder of Kettlebell Coach University, an online certification program catering to hundreds of coaches globally. 

Hunter discusses his journey into fitness, spurred by early experiences in a weight room, and the transformative power of strength training. He emphasizes the importance of training like an athlete at any age to build resilience and prepare for life's physical challenges. 

We dive into the necessity of community, continuous learning, and finding mentors to accelerate growth in the fitness industry. Hunter also touches on the value of kettlebells as a versatile tool for all ages and abilities, his transition into kettlebell training, and his experience running a marathon at 230 pounds. 

Tune in for insights on sustaining long-term health and performance, building deep social connections, and effective coaching strategies. Don't miss out on hearing about Hunter's upcoming events and how you can get involved!

Get in touch with Hunter:

https://www.instagram.com/hunter_crine/

Kettlebell Coach University:

https://www.kettlebellcoachuniversity.com/

Get 4 FREE Weeks of Hybrid Training: https://assembleperformance.com/4-week-training-plan-page

Contact Me

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Email: justin@assembleperformance.com

Website: https://assembleperformance.com/

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