

#277: Krav Maga – The Self-Defense System of Israeli Special Forces
Feb 10, 2017
David Kahn, a seasoned chief instructor at the U.S. Israeli Krav Maga Association, dives into the fascinating world of Krav Maga, the self-defense system used by Israeli forces. He shares the origins of this impactful martial art and its evolution into a practical defense mechanism. The conversation covers effective training techniques, including the importance of quick reflexes and de-escalation strategies. Kahn also discusses how to defend against multiple attackers and offers tips for newcomers eager to learn this empowering self-defense method.
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David's Intro to Krav Maga
- David Kahn's first Krav Maga experience was humbling yet inspiring during law school.
- He was taken down instantly but found the system captivating and pursued it.
Krav Maga's Origins
- Krav Maga originated in 1930s Slovakia to protect Jewish communities from violence.
- It focuses on no-rules, efficient fighting intended solely for self-defense, not sport.
Simultaneous Defense and Attack
- Always combine defense and attack simultaneously for effective self-defense.
- Use fast straight punches while blocking with rotation to counter incoming strikes.