Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
What's Wrong With Sleeping in a Little Bit?
04:15 • 2min
Three Gratitude Text Messages a Day
06:18 • 2min
I Feel Like Taking It Easy
08:02 • 2min
What if You Don't Sleep Well, but You Still Got Up?
10:14 • 2min
The Crab Fisherman
12:32 • 3min
The Crop Dusters to My Fighter Jet
15:05 • 2min
Be Hard on Yourself
16:57 • 3min