Episode 211: Sarah's Fifth Paleoversary!

Ep. 211: Sarah's Fifth Paleoversary!In this episode, we celebrate the fifth anniversary of Sarah switching to a paleo diet! We're talking all about how far we've come and what we're doing next!

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or download and listen by clicking the PodBean Player belowIf you enjoy the show, please review it in iTunes!The Paleo View (TPV), Episode 211: Sarah's Fifth Paleoversary!

• Intro (0:00)
• Sarah's Fifth Paleoversary! (0:40)
• Sarah is a bit of a dork from dork town, but you already knew that
• Cole is turning 11 and going into the 6th grade!
• Sarah has been paleo for 5 years! Read about her journey here and her transformation here
• This is the longest Sarah has committed to anything health related.
• Sarah didn't quite know what she wanted to do professionally when she started paleo because when she began she was too sick to science. Now she's a health educator, thanks to paleo!
• She found a new part of herself that was strong and driven and able to be a positive and changed person. Stacy noticed how much she's changed from her family photos
• Sarah says she has found her voice and feels confident for the first time.
• Funnily enough, she's now learned how to do her hair and makeup!
• But both Sarah and Stacy emphasize that it's important to love yourself always! Love both your past and your present.
• Sarah got to talk at the Paleo FX Entrepreneur conference. She talked about how to have an authentic business.
• Stacy finds how looking at Facebook memories reminds her of how far she's come.
• Her slumps now aren't as low as her good days back then
• Sarah partially made her choices to model healthy choices for her daughters, who now see her modeling good choices.
• Remember: Every step is a good step on a long journey!
• Sarah won't be bored; she's got a dozen books she wants to write!
• Stacy wants to open a bed and breakfast in the future!
• The Paleo Parents are moving to the new site RealEverything.com in the near future! Including "Thirsty Brain" podcast with Matt and Cole!
• And the positivity and encouragement we get that inspires us comes from you! Thank you!
• Sean Astin reads A Bad Case of Stripes by the great David Shannon on this site!
• Outro (41:43)

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