AI Snips
Chapters
Transcript
Episode notes
Decision Making Is A Core ADHD Issue
- Decision making is a central, high-level ADHD challenge separate from basic task management.
- Recognizing missed decision points reframes procrastination and distractibility as decision problems.
Choosing Stores To Reduce Choice Overload
- Shelley describes being overwhelmed by endless choices at stores like Menards and preferring Aldi to reduce decision load.
- She uses limited-choice shopping to conserve decision bandwidth for more important matters.
Mental Planning Felt Like Work
- Cam recounts years of building imagined plans without acting, mistaking mental construction for productivity.
- He only later realized the core problem was avoiding decision points and not mere procrastination.