In this episode of The Tyler Dickerhoof Show, host Tyler Dickerhoof sits down with Brian Kight—performance coach, leadership expert, and founder of Daily Discipline. Brian has spent years working with top athletes, business leaders, and high-performing teams to develop the habits, systems, and mindset that drive consistent results.

They explore how to build a life of discipline without burning out, why the most dangerous mindset is entitlement, and how to lead with clarity—starting with yourself. Brian also shares what he’s learned from working with elite performers, how to navigate chaos with confidence, and why personal responsibility is the cornerstone of real freedom.

Follow Brian:

https://www.tbriankight.com/

https://www.dailydiscipline.com/

https://www.youtube.com/channel/UCMctd-YoxlHTTjSU6-qkHJQ

http://instagram.com/tbriankight/

The Tyler Dickerhoof Show

https://www.youtube.com/@impactdrivenleader

https://www.instagram.com/thetylerdickerhoofshow/

Subscribe to the newsletter:

https://impactdrivenleader.beehiiv.com/

Tyler is on:

https://www.tylerdickerhoof.com/

https://www.facebook.com/tyler.dickerhoof.3

https://www.instagram.com/tyler_dickerhoof/

https://www.linkedin.com/in/tyler-dickerhoof-1960351b

What We Discussed:

00:00 Introduction
01:55 Brian’s story and how he learned empathy
08:54 The Definition of Empathy
16:40 How a Family Dinner Changed One’s Perspective
22:43 Empathy Can Save Weeks of Resistance
28:33 The Power of Choosing Empathy Over Feeling It
36:17 Empathy in Politics
38:18 Lack of Empathy Makes People Feel Invisible
44:25 The Power of Owning Your Choices in Leadership
48:05 Are You Getting Validation from Real Relationships or Your Phone?
54:34 The True Meaning of Vocation and Life’s Calling
1:05:02 Teaching Empathy and Discipline to Others
1:10:59 Understanding the Problem vs. Just Fixing the Symptoms

Learn more about your ad choices. Visit megaphone.fm/adchoices

EP197 - How 5 Minutes of Empathy Can Boost Team Performance, According to a Leadership Expert