Getting through every day you can't stop thinking about what happened in the past
Aug 6, 2023
48:39
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Dwelling on an event in the past can keep you there. It can occupy your brain every day until you can think of nothing else, causing you to miss what's right in front of you. This kind of obsessive thinking can make life pass by, and you may not even realize it.