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Michelle Obama: The Light Podcast
"Decoding Fear" with Ellen DeGeneres
Apr 11, 2023
Talk show host and comedian Ellen DeGeneres joins Michelle Obama to discuss the role fear plays in their lives. They talk about turning fear into rocket fuel and share personal anecdotes, including the time inviting a Star Wars character scarred one of Michelle's daughters. They also touch on the challenges faced by black women in the medical field and the power of self-kindness and positive affirmations.
36:43
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Quick takeaways
- Understanding and confronting our fears is crucial for personal growth and living a fulfilling life.
- Decoding fear helps combat divisions and bigotry by challenging our fears, reaching out to others, and refusing to be manipulated by fear-based power.
Deep dives
Fear as a Limiting Factor
Fear can hold us back if we don't understand and decode it properly. It may lead us to shy away from opportunities, risks, or adventures, limiting our experiences and growth. Michelle Obama discusses the importance of recognizing and confronting our fears in order to live a fulfilling life.
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Listen to the best highlights from the podcasts you love and dive into the full episode