Optimal Living Daily - Personal Development and Self-Improvement 2355: 4 Steps To Decluttering Your Schedule And Stop Being So Busy by Karen Liszewski
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May 23, 2022 
Karen Liszewski, a writer and Public Affairs Intern, shares 4 steps to declutter your schedule. She discusses the value of prioritizing essential tasks, strategies to simplify your schedule, and making time for self-care. Learn practical tips to achieve balance in your daily life.
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Learn to Say No
- Saying "no" is crucial for decluttering your schedule and reducing anxiety.
- Practice saying "no" to close friends and family to build confidence.
You Can't Do It All
- Trying to do everything leads to neglecting meaningful things.
- Prioritize what truly matters to identify what to cut out.
Visualize Your Schedule
- Write down your schedule to visualize your commitments.
- This helps you realize how busy you are and stay accountable.