The Mark Groves Podcast cover image

The Mark Groves Podcast

#052: The Cost Of Toxic Relationships with Erin Skye Kelly

Oct 7, 2019
01:28:26

I am proud to call Erin Skye Kelly a true friend, mentor, and all around boss. Not only has she totally transformed my world, but she has done the same for countless others, and most importantly herself too. In this episode we dive right into the power of our own choices, we go deep into my current heartbreak, and we unpack the process by which Erin ended the toxic relationship with her family of origin. This is such an important topic for so many people who struggle with difficult or abusive parents. There is so much to learn about the power of boundaries and choices to shape our future.

Discover:

  • Why we can take in wisdom but don't change
  • Class 1, 2, 3 experiences and how they will change your life
  • The roadmap to a Class 1 life
  • When do you know you are forcing something vs. doing the work
  • Expectations vs. standards
  • What are we trying to avoid?
  • Resentment shows you where you aren't prioritizing yourself
  • How to have boundaries with toxic family relationships
  • Breaking the branch off the family tree to regrow a new one

Join Erin Skye Kelly here!

Listen to the podcast on silence we were discussing called Gangaji here!

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode