The Daily Stoic

Ask Daily Stoic - How Do I Use Stoicism To Fend Off Negativity?

Mar 28, 2020
Dive into the transformative power of Stoicism as practical tools are shared to tackle daily negativity. A personal story highlights the emotional journey of relocating a library, emphasizing the value of books for growth. Learn from the inspiring resilience of a baseball player navigating challenges. Discover how focusing on what we can control can help us manage emotions better, along with strategies for cultivating resilience and fostering a positive mindset through Stoic principles.
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ANECDOTE

Ryan Holiday's Library Move

  • Ryan Holiday discusses moving his personal library to new offices.
  • This move, including two trailers of books, signifies a permanent change, similar to Thomas Edison's experience.
ANECDOTE

Tommy John's Perseverance

  • Tommy John, a baseball pitcher, faced career-ending arm injury.
  • Despite a 1/100 chance, he underwent experimental surgery and played for 13 more seasons.
INSIGHT

Stoicism and Control

  • Stoicism isn't about resignation, but focusing on what you control.
  • Tommy John's success stemmed from his focus on controllable aspects.
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