Explore transformative principles of communication that can reshape how you connect with others. Delve into the importance of prioritizing understanding over winning arguments, and learn how defensiveness can derail meaningful conversations. Discover the need for empathy and curiosity to deepen relationships, especially during disagreements. Plus, get insights on new recording technology and an upcoming book that promises to elevate your conversational skills.
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volunteer_activism ADVICE
Never Win an Argument
Never try to win an argument, as it damages relationships.
Instead, approach disagreements as opportunities to unravel the core issue.
volunteer_activism ADVICE
Have Something to Learn
Approach conversations with a learning mindset, not with the intent to prove yourself right.
Ask questions and actively listen to understand others' perspectives.
insights INSIGHT
Surface and Depth
Recognize that everyone has hidden depths and unseen struggles.
Approach conversations with curiosity and empathy, understanding there's more than meets the eye.
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From communication expert Jefferson Fisher, this book provides immediately actionable strategies and phrases to transform your life and relationships by improving your communication. Fisher, a trial lawyer and leading voice on real-world communication, offers a tried-and-true three-part communication system (Say it with control, Say it with confidence, Say it to connect) that can be applied to any situation. The book teaches how to assert yourself, set boundaries, frame conversations, and overcome conflict with connection, ensuring that your every word has a positive impact on your relationships.
You’re in a conversation, and things get heated. You want to make your point—but so do they.
Suddenly, it feels like a battle. And if you "win," what have you really won?
In this episode, I’m sharing 3 truths that will change how you communicate—for good.
These simple mindsets will help you stay grounded, connect more deeply, and navigate tough conversations with clarity and confidence.
Plus, I’ll share why I’m stepping into a new studio for season 2 and what you can expect moving forward.
This episode is sponsored by Cozy Earth. Upgrade Your Every Day.