The Herd with Colin Cowherd The Daniel Cormier Show - Sean O'Malley on KNOCKING OUT Song Yadong, Merb Dvalishvili losing to Petr Yan
Jan 24, 2026
Sean O'Malley, UFC bantamweight standout known as 'Suga' for his striking and highlight finishes, talks comeback plans and mindset. He reflects on recent losses and rushing back into action. He breaks down accepting a matchup with Song Yadong and previews how that explosive fight might unfold. He also weighs division dynamics and what a big win could mean for his title hopes.
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Anchor Yourself With Family
- Sean advises focusing on family and gratitude to stay mentally healthy through wins and losses.
- He credits having kids and a wife for helping him avoid getting consumed by negativity.
Rushed Return After Loss
- Sean O'Malley immediately tried to rush back after losing to Merab Dvalishvili by calling Dana and Hunter to request a BMF co-main spot.
- He admits he pushed for fights weeks after the loss before cooling off and returning to camp more measuredly.
Expect Pressure And Wrestling
- Sean expects Song Yadong to try to grab, pressure, and mix things up against him.
- He and his camp are preparing for takedowns and fence pressure as likely strategies.