Mind Caddie - Improve Your Mental Golf Game How 15 minutes training could transform your BODY – Chris Finn #345
The FOUR areas of Rotation you NEED to know to hit the ball further
Today on the Mind Caddie we are joined by one of the very best fitness and conditioning coaches in the USA Chris Finn.
Chris is very highly regarded in his field and when you start to listen to this conversation you will understand why.
The fitness business he has built Par4Success continues to have amazing results with players of all levels and ages.
All of his worked is steeped in extensive research and solid data.
- In this conversation:
- You will understand the need to find out exactly where you currently are with your fitness
- The four key areas of ROTATION
- The TWO key power moves and how you can test at home
- Some amazing stories about players improving their speed and distance even at EIGHTY and NINETY
- How you will lose 10 mph per decade after forty
- Why very few players are optimised
- The real secrets to more distance
- The importance of rotary motion
- How you can work on more speed SAFELY
- How you can hold of the advancement of time
- Why we need to focus more on KEEPING players in the game
A really informative session from a TOP coach
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