Doctors of Running Podcast #277 Mailbag! Best Non-Plated Speed Shoes? Does Toe Spring Effect Hyper Extension? Running Advice for Joint Disease and Arthritis?
Our teams loves answering your questions, so here we are to dig into the mailbag! Nathan, Andrea, and David team up and talk to talk shoes, training, and injuries. They discuss advice for running with arthritis and neuromas, the best wet-weather shoes, non-plated speed-training shoes, and much more. Want your question on the next mailbag? Email us at doctorsofrunning@gmail.com.
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Chapters
- 0:00 - Intro
- 1:48 - In for Testing: Powered by Skratch Labs
- 16:26 - Advice for running degenerative joint disease and arthritis
- 25:00 - Good shoes for wet/muddy parkruns
- 30:34 - Does toe spring effect hyper extension?
- 40:06 - Brannock size vs. running shoe size
- 44:46 - Non-plated speed shoes
- 49:14 - Advice for children dealing with Sever's Disease
- 54:26 - Shoe options for training with a neuroma
- 1:00:46 - Wrap-up