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Early Weight Watchers Experience
- Aubrey's first Weight Watchers meeting was at age 11, where she learned dieting building blocks.
- She developed an eating disorder, partially influenced by Weight Watchers' practices like food journaling.
Weight Watchers' Approach to Eating
- Weight Watchers normalizes binge eating and promotes constant vigilance as a solution.
- This is exemplified by the use of food scales and the normalization of weighing food before consumption.
Weight Watchers Lore vs. Reality
- The lore around Weight Watchers being a long-standing, reliable program is inaccurate.
- It's based on misinformation and has changed significantly over time.