Maintenance Phase cover image

Weight Watchers

Maintenance Phase

00:00

The Story of Weight Watchers

Gwyneth Paltrow went on weight watchers after a friend of hers mistook her for pregnant. When she talks about how she was eating before going on this diet, what she describes is bingeating disorder. She thinks, well, i'm fat and i need to lose weight. Not, oh, something's going on in my brain. And maybe the solution here is a brain thing and not a body thing, right?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app