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In this episode I have a fascinating chat with Cedric Bertelli, recognized expert in Emotional Resolution® (EmRes®), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute, Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other unhelpful emotional patterns using the EmRes body of work.

At the Emotional Health Institute, Cedric and his team provide trainings and education to mental health professionals, coaches, and educators, helping them to integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being.

This conversation is full of beautiful takeaways, as Cedric shares that MOST of us live our lives with an awareness of the burden that these disruptive patterns create (including chronic illness or pain), but that it's crucial we understand that we do NOT have to stay stuck. He shares how true resolution is entirely possible, and gives us a clear picture on how this can naturally be achieved.

Please visit the below resources for further details!

• Cedric's Website: https://www.cedricbertelli.com/
• Emotional Health Institute Website: www.emres.com
• Cedric's Instagram: https://www.instagram.com/cedricbertelli/
• EHI Instagram: https://www.instagram.com/emotionalresolution/
• Cedric’s Facebook: https://www.facebook.com/EmotionalResolutionWithCedric
• EHI Facebook: https://www.facebook.com/theemotionalresolutioneffect
• Cedric's LinkedIn: https://www.linkedin.com/in/cedric-bertelli-68286224/
• YouTube: https://www.youtube.com/@emotionalresolution4843

• Show Instagram: https://www.instagram.com/well.with.vanessa/
• Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/
• Vanessa's Linktree (Discounts etc.): https://linktr.ee/thegiftofgoods
• Email: intentionallywellpodcast@gmail.com

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CUDDLY helps give animals a healthy life & a loving home. Help Vanessa's charity of choice above.

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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.