Love Life With Matthew Hussey 227: How To Eliminate Self-Doubt TODAY w/ Jamie Kern Lima
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Feb 21, 2024 Jamie Kern Lima joins Matt to discuss self-doubt, worthiness, and building real confidence. They explore reframing rejection, cultivating genuine connections, and taking steps to eliminate self-doubt and attract love. Jamie shares personal stories of perseverance, authenticity, and finding strength through self-belief.
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Self-Worth vs. Self-Confidence
- Low self-worth can manifest as being stuck, hitting a ceiling in pursuits, or feeling unfulfilled despite achievements.
- Self-confidence is based on external factors, while self-worth is the internal knowing of deserving love and belonging.
Oprah Anecdote
- Jamie Kern Lima always dreamed of meeting Oprah.
- Despite achieving external success, she didn't call Oprah for four years due to feeling unworthy.
Reframing Rejection
- Reframe rejection and failure as empowering.
- Change your definition of these experiences from painful to positive, like 'if it should have been, it would have been'.