Do you like the sound of training less, eating more and still getting better results? This isn't a trick question and in this week's episode of The FIT(ish) Podcast, you're about to hear one of the biggest fitness hacks that will change everything. Join host Phoebe Parsons as she chats to SWEAT's resident Strength Trainer Katie Martin about the one thing you're probably doing wrong in your training if you're not seeing results.
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