Baby-Led Weaning with Katie Ferraro My 9 Favorite Allergenic Food Recipes for Baby-Led Weaning
May 23, 2022
Discover how to safely introduce the big 9 allergenic foods to your baby. Get practical tips on when to start and how to prepare foods like peanuts and tree nuts. Creative recipe ideas make the process easier and more enjoyable for both parents and infants. Gain insights into navigating allergies and diversifying your baby's diet to possibly reduce risks. Plus, hear about innovative tools for busy moms, ensuring everyone can join the fun of baby-led weaning!
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Introduce Allergenic Foods Early
- Introduce allergenic foods around six months when your baby is ready for solids.
- Start early and offer these foods often to help reduce allergy risks.
Egg Recipes for Babies
- Prepare eggs as fried strips or vegetable egg cups for babies starting six months old.
- Use combination foods like hash brown quiche cups for older babies, about eight months or more.
Safe Peanut Introduction
- Thin smooth peanut butter with applesauce, breast milk, or yogurt to make it safe.
- Use peanut puffs like Puffworks for easy early peanut introduction.