ep.15 | The Importance of Boundaries & Self-Care in Relationships
Jan 27, 2020
29:10
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
ep.15 | The Importance of Boundaries & Self-Care in Relationships
The words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.