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Jochum Strength Podcast

Shawn Sherman - Resetting The Nervous System To Optimize Performance

May 19, 2023
01:10:29

On this episode of the podcast we have Shawn Sherman – Shawn is the founder of Square One where he works to optimize performance via neuro integration of proprioception, vision and balance and on this episode of the podcast he takes us down the rabbit holes of how he does just that – how we need to interview the nervous system, question our philosophies and how to address the actual issues with the body – Shawn was one of my favorite guest I’ve had on in a long time and I hope his message resonates with you as much as it did with me – thank you for listening – keep chopping wood This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out ⁠⁠⁠⁠Their Shop Here

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