Foundational Strategies for Detoxification & Being The CEO Of Your Own Health | Chervin Jafarieh

Feb 7, 2024

Chervin Jafarieh discusses the importance of detoxification due to dehydration. They explore the role of breath in detoxification and the impact of rituals on health. They also share personal experiences of cutting out alcohol and the power of sleep for detoxification. Chervin is a seeker of truth and knowledge, integrating various areas of study. They highlight the significance of self-care and supporting others. They discuss the dangers of relinquishing identity, embracing complexity, and cultivating intuition. Other topics include foot health, the impact of sleep, passion for spring water, and encounters with influential figures in health and spirituality.

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Introduction

00:00 • 2min

Seeking Truth, Integrating Knowledge, and Building Resilience

02:22 • 4min

Taking Care of Oneself and Supporting Others

06:11 • 15min

The Dangers of Relinquishing Identity and Responsibility

21:28 • 12min

Embracing Complexity and Cultivating Intuition

33:31 • 9min

Detoxification and Foot Health

42:07 • 4min

Appreciation for Paul Hawk and his Impact on the Speaker's Life

45:57 • 2min

The Impact of Sleep on Overall Health and Detoxification

47:54 • 15min

Exploring the Genkeys Retreat and Passion for Spring Water

01:02:55 • 6min

The Negative Effects of Alcohol, Sponsor Ads for Therasage and Symbiotica

01:08:41 • 5min

Encountering Influential Figures in Health and Spirituality

01:13:44 • 15min

When you’re thirsty what’s the first thing you reach for? Though we’d all like to say it’s a tall glass of fresh, filtered water. Chances are…it’s a soda, concentrated fruit juice, or coffee.

With 10% of Americans not getting even an ounce of water a day, dehydration - paired with poor sleep and increasingly toxic environments - we’re silently getting sicker and sicker.

But there is a solution!

In the latest episode of The Darin Olien Show, I sit down with my dear friend Chervin Jafarieh as we discuss the need for detoxification in Western health practices. He shares how dehydration is a major cause of toxin build up in the body. We also examine the fundamental ways our bodies encounter and process toxins, and how tapping into the breath plays a huge role in effective detoxification.

We also share the power of rituals where self-awareness and physical fitness are not just about health but about preparing for life's challenges. The profound impact of sleep on detoxification, and share deeply personal experiences that led to cutting out alcohol for good.

Chervin is a life-long seeker of truth and knowledge. He hosts the podcast Wake the Fake Up, sharing deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, nutrition, detoxification, biodynamic agriculture, and philosophy to awaken a higher potential contained within each of us. He’s also the founder of Cymbiotika a company providing clean, science backed supplements and home care.

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon

Thank you to our sponsors:

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Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Find more from Chervin:

Website: https://www.chervinjafarieh.com/

Cymbiotika: https://cymbiotika.com/

Podcast: https://apple.co/3vNKsbp

Instagram: @chervin333