The Uplifted Yoga Podcast
Understanding Human Design as a Yogi with Emma Dunwoody
Mar 26, 2025
Joining the conversation is Emma Dunwoody, a Human Design expert and Master Coach with a transformative journey from mental health struggles to empowerment. She discusses how Human Design and Gene Keys facilitate self-discovery and personal growth. Emma unveils the scientific underpinnings of Human Design, elaborates on its connection to ancient wisdom, and shares practical tips for yogis to align their practices with their unique energy types. Tune in for insights on using these tools to live authentically and experiment with one's design.
45:20
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Quick takeaways
- Emma Dunwoody emphasizes that human design serves as a practical experiential roadmap for individuals seeking self-discovery and personal growth.
- The integration of Gene Keys with human design allows for a deeper understanding of personal narratives and shadow aspects, promoting profound self-awareness.
Deep dives
The Essence of Human Design
Human design is described as a synthesis of four ancient wisdom traditions: astrology, the I Ching, the Hindu chakra system, and the Kabbalah tree of life. This system provides an energetic blueprint of an individual at the moment of birth, incorporating influences from celestial bodies through particles known as neutrinos that imprint themes onto every person. Human design acts not just as a tool for introspection but as an experiential roadmap for understanding oneself. By examining various components, including types and centers, it allows individuals to uncover their true nature, strengths, and areas of potential growth.
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