Understanding Human Design: Energy Types and Yoga Practice

This chapter delves into the various types of human design—manifester, generator, manifesting generator, projector, and reflector—and their unique energy levels. It emphasizes the significance of aligning daily activities, especially yoga practices, with one’s design to enhance well-being and energy management.

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Today I have the pleasure of speaking with Human Design expert and Master Coach, Emma Dunwoody. Emma shares her transformative journey from struggling with mental health issues to discovering both Human Design and the Gene Keys. She explains the intricate connections between these systems and how they can be used for self-discovery and personal growth. Emma emphasizes the importance of experimenting with your design and offers practical tips for yogis looking to explore this fascinating field.

Tune in as Emma:

🔹Breaks down the components of human design, including its scientific basis, the role of neutrinos, and the significance of different energy types.

🔹Discusses Gene Keys & how they complement human design by exploring deeper emotional layers

🔹Explains how human design synthesizes ancient wisdoms like astrology and the I Ching.

💗Get Brett’s Free Somatic Yoga Workshop => https://www.brettlarkin.com/embodiedyoga

GUEST EXPERT: Emma Dunwoody | @the_human_design_coach

Emma Dunwoody is a Human Design Expert, Master Coach, Author, Behavioral Specialist, Speaker and host of the leading global podcast, The Human Design Podcast. After facing a number of personal and professional challenges including depression, panic disorder and feeling lost, broken and unfulfilled for nearly 20 years, she is on a mission to take Human Design mainstream to help millions of other people transform their lives as she has done by making Human Design simple, applicable and powerfully transformative. Her unique method of Transformational Human Design, that includes Human Design, The Gene Keys and Transformational coaching methods, empowers people to become their most authentic self, align to the authority that lies within and embody their purpose.

Emma’s website: https://www.emmadunwoody.com/

Listen to Emma’s Podcast: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622

Emma’s Membership, The HDx Collective: https://www.emmadunwoody.com/membership

FREE Practice: Yoga to Connect with Your Body | Soothing Movements & Music 🎶 | Yoga Connecting the Mind and Body

Relevant Blog: What Is Human Design and How Can It Influence Your Life?

Relevant to Today’s Episode:

🐍 Kundalini Demystified

✅ 200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

💖 Uplifted Membership

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