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The Life Stylist

Forever Young: Anti-Aging & Longevity Secrets You Need to Know w/ Dr. Gregory Kelly #512

Dec 19, 2023
Dr. Gregory Kelly, an accomplished naturopathic physician, discusses the fascinating world of aging, muscle change, and senescence. Topics include intermittent fasting and autophagy, diet myths, Qualia Senolytic Supplement, oral rehydration therapy, vision formula, and disrupting behavior patterns. We also explore stress relief products, the Qualia Senolytic Placebo-Controlled Clinical Study, and cutting-edge science in everyday wellness.
02:04:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Senescent cells can cause accelerated aging and dysfunction in tissues.
  • Fasting, especially prolonged fasting, can activate autophagy and help remove senescent cells.

Deep dives

Senescent cells and aging

Senescent cells are cells that have become damaged and cannot be repaired. As we age, the number of senescent cells in our body increases due to various stresses and damage. These cells can cause inflammation and dysfunction in tissues, leading to accelerated aging. Aging is a result of accumulated damage and programmed changes in our cells.

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