Jay Shetty discusses insecurities in dating, preparing for interviews, and navigating modern dating with Jared Fried and Jordana Abraham. They explore the challenges of booking guests, the importance of mindfulness, and changing mindset about dating. The conversation covers expressing anger, dealing with insecurities, and focusing on wins in relationships.
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Quick takeaways
Dealing with insecurities is crucial for improving dating life.
Becoming a better partner involves changing your mindset about dating.
Mindfulness practices can help focus on the positives in relationships.
Deep dives
Discovering the Host's Excitement for Upcoming Hawaii Trip with Family
The host expresses enthusiasm for his upcoming trip to Hawaii with his family, sharing plans for a tropical getaway to celebrate his mom's 70th birthday. He highlights the ease and benefits of staying at Airbnb, emphasizing the homey feeling and sense of being a local during travels. Additionally, he suggests the idea of individuals considering becoming Airbnb hosts to earn extra money.
Recommendation of Laird Superfood Products for Health Benefits
The host explains his fascination with Laird Superfood products, specifically praising the performance mushroom blend for its immunity-boosting and stress-fighting properties. He also mentions the daily prebiotic greens' nutrient-packed composition and affordability compared to other brands. Encouraging listeners to try these products, he offers a promotional code for their first purchase.
Partnership with Calm for Mental Wellness
Acknowledging the increased focus on mental health, the host discusses his collaboration with Calm to promote accessible mental wellness resources. He highlights the diverse content available on Calm to reduce anxiety, improve sleep, and cultivate mindful habits. Listeners are offered a discount for a Calm premium subscription to support their mental well-being.
Introduction to a Guest Interview with Jay Shetty
The host introduces a conversation with Jay Shetty conducted on the 'You Up' podcast, catering to individuals navigating dating challenges and seeking insights on relationships. The engaging and familiar exchange between the host and Jay Shetty emphasizes their rapport and previous interaction, creating anticipation for an enjoyable and informative discussion.
Insights on Overcoming Triggers and Insecurities
In a candid reflection, the host shares personal insecurities related to feeling pressured in social interactions, striving to maintain humility, and managing expectations in various relationships. He delves into the struggle of balancing authenticity with the perceived need for profound wisdom, highlighting the journey towards self-acceptance and mindfulness in navigating internal triggers.
Today, Jay is sharing the conversation he had with Jared Freid and Jordana Abraham where he was being interviewed in their podcast, U Up?. The U Up? is a definitive modern dating podcast where they discuss their take on the ebbs and flows of the crazy dating world we live in.
Jay talks about a wide array of topics including the challenges of booking guests for new podcasts, the importance of preparing for important interviews, and his unique approach to every show, offering listeners a diverse and enriching experience with each episode.
The conversation takes on a serious note when Jay talks about his take expressing anger, dealing with insecurities, and navigating the complexities of modern dating. Gain valuable insights into mindfulness practices and learn how to focus on the wins while amplifying the abundance of life.
In this interview, you'll learn:
How to deal with insecurities
How to become a better partner
How to change your mindset about dating
Truth be told, dating remains one of the challenging hurdles we go through in life but it is also one of the most rewarding when we find the right person to spend our life with.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
02:43 Calming Positive Influence to Others
03:29 The Competitive Aspect of Drinking Games
05:26 The Difficulty of Booking Guests for New Podcasts
07:05 Preparing for Important Guests
08:54 Every Show Has a Unique Offering
11:27 How Do You Express Anger and Hate?
13:57 Did You Ever Felt Wrongfully Targeted?
16:41 Did You Ever Block Anyone?
19:58 What are the Biggest Mistakes About Dating Today?
25:44 What’s Your Go-To First Date Activity?
27:16 Working in the Same Industry with Your Partner
28:52 How Practicing Mindfulness Changes Your Mindset
31:07 How Do You Deal with Insecurities?
36:18 Focus on the Wins and Amplify the Abundance of Life