StarTalk Radio cover image

StarTalk Radio

Getting Hypnotized with David Spiegel

Jan 10, 2025
David Spiegel, a clinical psychiatrist from Stanford, joins the discussion to demystify hypnosis. He explores whether it's about losing or gaining control and its therapeutic potential beyond the stage. Spiegel highlights the brain's salience network's role in hypnosis and how self-hypnosis can aid stress relief, addiction recovery, and even pain management. The conversation also covers the delicate balance of hypnosis in memory recall, its challenges in medicine, and success stories of self-hypnosis aiding smoking cessation, showcasing its transformative power.
46:45

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Hypnosis is a powerful therapeutic tool that facilitates behavioral change by altering brain activity in key neural networks, particularly for pain management and anxiety.
  • The podcast emphasizes the distinction between hypnosis as a clinical practice versus mere stage performance, showcasing its real-life applications in sports and overcoming phobias.

Deep dives

Introduction to the BZ4X Electric SUV

Toyota has introduced the BZ4X, an all-electric SUV that represents the company's commitment to electric driving without sacrificing reliability and trust. This vehicle allows drivers to skip traditional gas stations while enjoying the exhilarating experience of electric powertrain technology. The BZ4X is designed with modern aesthetics and smart technology, ensuring that drivers stay connected and stand out on the road. It offers an exciting blend of performance, brand reliability, and eco-friendliness, reflecting Toyota's vision for the future of transportation.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner