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StarTalk Radio
Getting Hypnotized with David Spiegel
Jan 10, 2025
David Spiegel, a clinical psychiatrist from Stanford, joins the discussion to demystify hypnosis. He explores whether it's about losing or gaining control and its therapeutic potential beyond the stage. Spiegel highlights the brain's salience network's role in hypnosis and how self-hypnosis can aid stress relief, addiction recovery, and even pain management. The conversation also covers the delicate balance of hypnosis in memory recall, its challenges in medicine, and success stories of self-hypnosis aiding smoking cessation, showcasing its transformative power.
46:45
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Quick takeaways
- Hypnosis is a powerful therapeutic tool that facilitates behavioral change by altering brain activity in key neural networks, particularly for pain management and anxiety.
- The podcast emphasizes the distinction between hypnosis as a clinical practice versus mere stage performance, showcasing its real-life applications in sports and overcoming phobias.
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Discover
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