2nd cycle advice | Re-comps are a waste of time | Is my coach bad?

Is 55% hematocrit dangerous? Why do people still think that androgen receptors downregulate?

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00:00:00 — INTRO
00:01:08 — Disclaimer (entertainment/education)
00:01:37 — Intro: Christmas Eve live Q&A + holiday check-in
00:02:30 — Post-surgery lifting update (cleared to train again)
00:03:24 — Surgery details (shoulder/labrum/rotator cuff/biceps tendon)
00:03:52 — Big Paul's Show timeline: decision later (after spring break/Disney)
00:04:14 — Current stats: bodyweight + height; open vs classic talk
00:05:04 — Current “baby cycle” / dosing routine
00:05:46 — GH schedule change (every day → every other day)
00:06:11 — Q&A begins
00:06:48 — Q: Add ~10 mg/day tren to 600 test / 300 primo?
00:08:16 — Q: TRT + clomiphene/enclomiphene; raising test without it
00:09:27 — Q: Masteron causes acne; possible causes / product quality
00:10:12 — Q: Lowering triglycerides on labs
00:13:25 — Q: Injectable glutathione (dose/route) + NAC use
00:14:47 — Q: Carb cycling at maintenance (what it looks like)
00:15:35 — Q: Cutting GH on high-carb days
00:16:35 — Q: Hematocrit at 55%—how concerned?
00:18:56 — Q: Cycle critique (test/EQ/MP/GH/orals + insulin sensitivity plan)
00:19:32 — Q: Bad coaching experiences/coach ignoring feedback
00:23:20 — Q: Fasting glucose 100–110 with GH (what’s going on?)
00:24:50 — Topic: GLP-1 access/patents / legality debate
00:31:11 — Q: 10–20 sets/week per muscle—rule of thumb vs individual
00:33:32 — Q: Post-show E2 recovery timing
00:37:20 — Q: Sourcing outside the US vs inside (risk comparison)
00:38:33 — Q: First cycle setup (test-only vs adding compounds)
00:39:02 — Q: MENT experience / recomp use
00:40:07 — Q: Older lifter on TRT—adding low-dose Deca for joints
00:42:52 — Topic: Peptide ban / “safety” argument; Tylenol comparison
00:44:42 — Q: Stopping TRT and returning to natural levels?
00:45:06 — Topic: Bodybuilding vs BJJ (conflicting goals)
00:47:34 — Topic: Androgen receptor “downregulation” 
00:50:40 — Q: Tempo—slow negative vs squeeze (what matters?)
00:51:36 — Topic: Oral use timing (pre-workout vs offseason)
00:53:16 — Q: “Recomp” approach + minimum test for results
00:54:15 — Topic: SS-31 / “mitochondrial” peptides discussion
00:57:04 — Q: Bulk plan—test + Deca; adding injectable Dbol; add mast/EQ?
01:00:19 — Q: Attending the Arnold?
01:02:13 — Q: Cycle log template (where to get it)
01:02:19 — Q: PCT (tamoxifen + enclo/clomid)
01:03:41 — Q: Sustanon thoughts
01:05:01 — Q: Highest total dose ever run / longest run
01:05:36 — Q: Arimidex vs Aromasin preference
01:06:32 — Topic: Coaching natties vs PED users; diet focus
01:09:23 — Q: Labs to watch on test vs multi-compound cycles (HDL/LDL etc.)
01:16:40 — Wrap-up/goodbye

WARNING

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