The Funk'tional Nutrition Podcast

Reframing Chronic Health Symptoms | Manifest Your Health Series | Ep 318

Jul 9, 2024
Erin interviews Cameryn, a TFN client, discussing reframing chronic health symptoms. Topics include shifting from predictability to possibility, self-compassion in healing, metaphysical meanings of symptoms, and rewiring the brain for hope and expansion.
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INSIGHT

Field of Predictability vs Possibility

  • The brain tends to reinforce existing beliefs, creating a cycle of predictability.
  • Change requires actively seeking evidence in the field of possibility through asking innovative questions.
ANECDOTE

Cameryn’s Healing Journey

  • Cameryn healed much of her gut issues but relapsed with old symptoms after several years.
  • She felt stuck at 80% healing and sought ways to reach full healing potential.
INSIGHT

Role of Self-Compassion in Healing

  • Compassion involves the willingness and ability to sit with suffering without bypassing it.
  • Self-compassion supports healing by acknowledging suffering and taking action away from it.
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