It’s All Your Fault: High Conflict People What If I’m High Conflict?
Jul 14, 2022
Discover the traits of high conflict personalities and ways to manage them through cognitive therapy techniques. Explore the transformative power of changing thoughts in extreme situations, with examples from survival TV shows and Nelson Mandela. Learn about navigating high-conflict tendencies with self-awareness and personal growth, and the importance of refraining from self-labeling as 'high conflict'.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Understanding High Conflict Personality Traits and Ways to Address Them
03:39 • 4min
Transformative Power of Changing Thoughts in Extreme Situations
07:42 • 2min
Navigating High-Conflict Tendencies
10:08 • 12min
Navigating High Conflict Personalities and Self-Improvement
21:56 • 2min