The Knowledge with David Elikwu 86. Creativity, Conditioning and Athletic Development with Jamie Smith
David speaks with James Smith, founder and Head Sports Preparation coach of The U of Strength.
They talked about:
🔄 Translating skills across different sports
🤹 The importance of play in sports training
🏆 Working with UCONN's championship team
🌟 How players mature at different times in their careers
🏈 How good coaching and conditioning help athletes
🎓 Lessons learned from coaching at different levels
This is just one part of a longer conversation, and it's the second part. You can listen to the earlier episodes here:
Part 1: 🎙️Building World-Class Athletes with Jamie Smith (Episode 82)
📜Full transcript:
https://theknowledge.io/jamiesmith-2/
📹 Watch on Youtube:
👤 Connect with James:
Twitter: @TheUofStrength | https://twitter.com/theuofstrength
Ebooks: Agility 3.0, Gameplay 3.0, Speed Toolbox 2.0 | https://www.theuofstrength.com/store/c6/Digital_Education.html
🗣 Mentioned in the show:
The U of Strength | https://www.theuofstrength.com/
The Constraints-Led Approach | https://amzn.to/4aY3CLB
Luka Dončić | https://en.wikipedia.org/wiki/Luka_Dončić
Nikola Jokić | https://en.wikipedia.org/wiki/Nikola_Jokić
Jusuf Nurkić | https://en.wikipedia.org/wiki/Jusuf_Nurkić
Ben Simmons | https://en.wikipedia.org/wiki/Ben_Simmons
Dynamical systems theory | https://en.wikipedia.org/wiki/Dynamical_systems_theory
David Epstein | https://en.wikipedia.org/wiki/David_Epstein_(journalist)
Range | https://amzn.to/4aY3A6r
Kawhi Leonard | https://en.wikipedia.org/wiki/Kawhi_Leonard
Michael Jordan | https://en.wikipedia.org/wiki/Michael_Jordan
LeBron James | https://en.wikipedia.org/wiki/LeBron_James
Draymond Green | https://en.wikipedia.org/wiki/Draymond_Green
Kevin Durant | https://en.wikipedia.org/wiki/Kevin_Durant
Zion Williamson | https://en.wikipedia.org/wiki/Zion_Williamson
Kemba Walker | https://en.wikipedia.org/wiki/Kemba_Walker
Jeremy Lamb | https://en.wikipedia.org/wiki/Jeremy_Lamb
Shabazz Napier | https://en.wikipedia.org/wiki/Shabazz_Napier
Neils Giffey | https://en.wikipedia.org/wiki/Niels_Giffey
Malcolm Gladwell | https://en.wikipedia.org/wiki/Malcolm_Gladwell
Outliers | https://amzn.to/42v2WJK
Brock Purdy | https://en.wikipedia.org/wiki/Brock_Purdy
Motor Control and Learning | https://www.physio-pedia.com/Motor_Control_and_Learning
👨🏾💻 About David Elikwu:
David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.
🐣 Twitter: @Delikwu / @itstheknowledge
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