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The Wellness Mama Podcast

Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri

Oct 25, 2023
01:08:01

Episode Highlights With Dr. Afrouz

  • How she went from wanting to do neurosurgery to the work she does now in naturopathic medicine
  • Why the things people come in for her to help with often aren’t the things they need to work on
  • The mind and body connection and how she uses biopsychology in her practice
  • Modalities she uses to help address the subconscious and inner emotional aspects
  • Better questions to ask yourself in getting to better health answers
  • Common pitfalls she sees that women encounter when it comes to hormone health
  • Ways to support proper hormone function as a woman
  • The importance of sunlight for hormone support
  • How to approach your health from a perspective of curiosity instead of judgment
  • The way she reversed her own Hashimoto's with crying, iodine, and other modalities
  • Ways to support liver health 

Resources We Mention

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