How to Show Up In Difficult Times - For Yourself and Others
Jan 15, 2024
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Explore strategies and mindset shifts to show up in difficult times. Focus on personal development and view challenges as opportunities for growth. Emphasize the importance of a positive attitude. Find a purpose to fight for and the impact of inaction. Productivity saves time and aligns with purpose. Build energy by avoiding mindless consumption. Introduce Circle as an alternative platform for community building.
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Quick takeaways
Self-improvement should be a way of life, not just a response to occasional challenges.
Approach difficulties with a centered and calm mindset, showing up with a positive attitude and willingness to learn.
Deep dives
Importance of Self-Improvement
Self-improvement should be a way of life, not just a response to occasional challenges. It is necessary because life is difficult and requires us to show up with a positive mindset and behaviors. Leaders who are struggling often double down on the fundamentals to overcome obstacles.
Mindset and Attitude in Difficult Times
When faced with difficulties, it is crucial to approach them with a centered and calm mindset. High-performers show up with a positive attitude, humor, and a willingness to learn. The story of the speaker's father, who faced a life-threatening illness with a great attitude, emphasizes the importance of showing up well in difficult times.
Reclaiming Your Time and Attention
Excessive social media consumption and mindless scrolling can have detrimental effects on our judgment, mental health, and productivity. By reducing time spent on mindless consumption and focusing on purposeful activities, like personal development and serving others, we can reclaim our time and energy.
In this resilient episode, discover the empowering strategies and mindset shifts needed to show up with strength and grace during challenging times. Join us this week as Brendon explores practical insights and advice on navigating adversity with resilience. Get ready to revolutionize your approach to challenges and embark on a journey of unwavering resilience.
“Real people who do personal development realize that you have to make self improvement a way of life. This isn’t because you have to heal from something once in a while, it’s because life is hard, and you need to honor that as a challenge for how you’re going to show up.”
If you’re looking for tips on how to show up as your best self during difficult times, this episode is for you!
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