Sarah Dharshi is someone who wants to empower people and stand up for people. She's passionate about dance and social justice. We talked about her mental health, anxiety and depression. We talked about her experience in an abusive relationship. We talked about what boxing has done for her, what dance does for her and the athleticism and mentality that it takes to be a dancer. I hope you enjoy this episode, take time to check on your strong friends and remember that no matter what it looks like on social media, we're all out there having shitty days sometimes. Check on your strong friends, lift people up, and be passionate about what makes you feel good.