"I am a chocolate addict! Is there a way I can eat chocolate and not feel so guilty?" asks Coraline from Instagram. Good question Coraline! Here to answer is Dr. David Brady, board-certified in functional medicine, and licensed in naturopathic medicine.
In his answer, Dr. Brady helps us understand what the healthiest and most nutritious types of chocolates are, as well as those to avoid. If you're a chocolate lover and you want to eat nutritiously, you won't want to miss this episode.
Love chocolate and want to optimize your health? Check out FX Chocolate, a great way to get crucial supplements in a tasty form, at jjvirgin.com/fx.
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Well Beyond 40