The Bright Morning Podcast with Elena Aguilar

How to Coach Beliefs: Coaching Demonstration: Episode 205

7 snips
Jun 24, 2024
In a captivating coaching demonstration, a teacher confronts her resistance to exploring emotions. The discussion dives into recognizing and unpacking limiting beliefs, fostering trust and empowerment in coaching dynamics. With a focus on emotional acknowledgment and self-awareness, the complexities of teaching and coaching are illuminated. Listeners learn about the impact of non-verbal cues and the importance of reflection in coaching relationships. Ultimately, the conversation highlights the transformative power of confronting heavy emotions in the teaching profession.
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ADVICE

Transparency and Trust

  • Name your uncertainty or hesitation briefly to build trust with your client.
  • Proceed confidently and don't dwell on your insecurities.
ADVICE

Focusing on Present Emotions

  • When a client expresses resistance to discussing feelings, gently bring their awareness to present emotions.
  • Ask how it felt to share their resistance, focusing on immediate feelings.
ADVICE

Validating Emotions

  • Acknowledge client emotions by saying "I'm sensing [emotion]" instead of labeling them directly.
  • This avoids putting clients on the defensive while still validating their feelings.
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