
The Daily Stoic What Does It Change? | How To Stay Unbothered In Chaotic Times
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Oct 24, 2025 In a world dominated by the news, how does constant consumption actually impact your life? The discussion dives into the Stoics' perspective on crisis and control, emphasizing emotional mastery and the importance of pausing before reacting. Anger does more harm to you than the provocations that spark it. Leaders are encouraged to remain calm and reflective amidst chaos. Historical insights remind us that turmoil is not new. Embracing acceptance and focusing on what you can control can lead to positive changes in your life.
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Limit News Consumption
- Watching constant news disrupts focus and mood without clear real-world impact.
- Ryan Holiday urges you to stop doom-scrolling and act on what you can control.
Know When You Know Enough
- Ancient Stoics faced chaos yet distinguished what they could control.
- Knowing when you know enough prevents useless accumulation of information.
Put The Phone Away And Act
- Put the phone away and work on what you can control.
- Focus your energy on practical actions instead of more information.






