My youngest step daughter said to me, "Kitty, when will the world get a break?" My heart, oh my heart. She's at that age now where she's aware and also bombarded with information about the world and can't un-see or un-hear what she's taken in.

I get that there's always things going on in the world that are less than ideal, even cruel. It pains me to see people treating one another poorly, animals being seen as waste products or food, and the planet being stripped of its natural beauty.

When I get like this, I know I need to shift my head, because I'm heading into dooms day mentality. I do truly believe to my core that if we humans took greater responsibility of ourselves, knew ego from Truth, head from heart and acted in alignment with our values, the shit that we do to each other, sentient beings and our home would would reduce.

Today's episode is a raw one from my heart.

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What To Do When The World Seems F!d