It’s Not About Extraordinary Bursts of Success But Continuous, Deliberate Cultivation of Skills, Confidence & Mental Resilience

In this episode, I talk about the science behind winning, why you need sustainability practices to keep winning, why humility and not arrogance will keep you winning, mental training techniques, the power of small wins, balancing stress and performance, sleep’s role in your winning, long term strategies and more.

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OTHER RELATED EPISODES:

The Process, Not the Product, Should Be Your Focus

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