Eps 243: Solo show about The Social Dilemma, and the general dilemmas of life right now

Today is a solo show!

Takeaways from the show

• Thoughts about the Social Dilemma movie
• How big social media platforms are using the users
• Our attention is the product online
• Conversation starters around screen use
• Creating an environment where checking in is a normal thing
• What to expect from the screens and teens summit
• The mixed feelings around social media
• Juggling the things life throws at us
• How do we make room to fall apart
• Crying releases stress
• The trauma of the pandemic
• Having compassion for your teens
• All problems are relative, no matter how “small”
• Giving yourself space to grieve and release energy
• Taking time to care for yourself
• In order to change your experience, you have to recognize what’s happening
• The normality of struggle right now
• Recognize your wallowing 
• Being in the practice of moving forward

See you next week!

For more show notes, including transcripts, visit our website here.

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