Cardiologist, law professor, pediatric nurse, and climate activist discuss heartache and ways to mend broken hearts. Topics include the impact of emotions on heart health, importance of difficult conversations in relationships, and battling grief as a nurse.
Emotions can have a direct effect on the heart, causing physical symptoms and impacting heart health, highlighting the important connection between emotional well-being and cardiovascular health.
Open and honest discussions about sacrifice, responsibilities, and shared property in relationships can prevent heartache and resentment, leading to stronger marriages and better navigation of challenges.
Deep dives
The Heartbreaking Syndrome: Takasubo Cardiomyopathy
The podcast episode discusses the case of a patient who experienced Takasubo cardiomyopathy, also known as broken heart syndrome, after the death of her husband. This syndrome can cause chest pain, difficulty breathing, and weakening of the heart, even in the absence of blockages in the arteries. The podcast highlights the connection between emotions and heart health, emphasizing that emotions can have a direct effect on the heart and that heartbreak is not just metaphorical. The story of the patient's recovery also demonstrates that emotional well-being can directly impact heart health.
Building Better Marriages: Honest Discussions and Fair Exchanges
The episode explores the importance of having open, honest discussions in relationships before heartache occurs. It introduces the concept of a fair exchange of sacrifices within a marriage, indicating that couples should consider what they give up and what they owe each other. The podcast emphasizes that discussions about sacrifice, childcare responsibilities, and shared property should take place early on to prevent heartache and resentment in the future. By having these conversations, couples can build stronger marriages and navigate challenges with greater understanding and fairness.
Navigating Grief and Burnout in High-Stress Professions
The episode delves into the experiences of a pediatric nurse who works in the intensive care unit. It acknowledges the heartbreak and emotional challenges that come with caring for seriously ill children and witnessing tragic outcomes. The nurse shares personal stories of grief and despair, highlighting the difficulty of separating work from personal life. The episode emphasizes the importance of creating space for grief, vulnerability, and complicated feelings related to the ongoing climate and nature crisis. It also explores the resilience that can be found through connection, support, and taking action to address societal and environmental challenges.
Finding Hope and Taking Action Amidst Environmental Heartache
The podcast features the story of a climate advocate lamenting the loss of nature and the impact of the oil and gas industry on his beloved coastal region. The episode explores the heartache and shame associated with knowing the destructive actions of humanity and the role certain nations, including Norway, play in contributing to climate change. However, it also highlights the importance of reclaiming a connection with nature and finding hope. By recognizing our relationship with the natural world, engaging in collective action, and addressing emissions, there is an opportunity to create a more sustainable and hopeful future.
Original broadcast date: October 1, 2021. When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and climate activist Knut Ivar Bjørlykhaug.
TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.