The Art of Manliness cover image

The Art of Manliness

How to Get Time, Priorities, and Energy Working in Your Favor

Sep 27, 2021
51:55

Podcast summary created with Snipd AI

Quick takeaways

  • Effective time, energy, and priority management leads to increased productivity and prevents burnout.
  • Making intentional mental shifts and focusing on specific energy zones can break free from the stress spiral and enhance fulfillment.

Deep dives

The Importance of Managing Time, Energy, and Priorities

In this podcast episode, Carey Nieuwhof discusses the significance of managing time, energy, and priorities effectively. He shares his personal experience of burnout and emphasizes the need to make mental shifts to better manage these assets. Nieuwhof highlights the importance of focusing on specific mental shifts and abandoning the concept of balance in favor of passion. He also provides insights on preventing others from hijacking your priorities and leveraging your energy by identifying and utilizing your green, yellow, and red energy zones. Overall, the episode emphasizes the need for intentional time and energy management to enhance productivity and prevent burnout.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode