“You Are A Lot” (an ADHD/AuDHD podcast) Episode #55: Weird Habits & Traits: Is it ADHD/AuDHD? Part 2
This episode started with a simple question I asked on social media: “What’s a weird habit of yours that you wonder if it’s tied to your ADHD/AuDHD?” Hundreds of responses came in. This is part 2 of this three part series. In this episode the theme is the body-based side of ADHD and AuDHD—the textures we can’t stand, the stims that keep us grounded, rituals around food, the need for symmetry, and all the little physical quirks that help us regulate.
SHOW NOTES
‘This Is A Lot’ Resources:
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Call The “A Lot” Line at (347) 674-2201
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Send an email to the podcast at alotadhdpod at gmail dot com
More Neurodivergent Friendly Resources:
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15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN
Sources:
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Unmasking Autism by Devon Price 20% off
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Autism in Polyvagal Terms 20% off this book
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The ADHD Productivity Manual by Ari Tuckman 20% off this book
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Laziness Does Not Exist By Devon Price 20% off this book
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Dr. Aimee Daramus, Clinical psychologist/specialist in neurodivergent sensory issues