Lessons from a Quitter 2024 Year In Review
Jan 7, 2025
Reflecting on a transformative year, the discussion highlights the importance of rest and reevaluation. The focus shifts to aligning business practices with personal values, even amidst financial challenges. Topics like embracing change, setting new priorities, and redefining success are explored. The hosts share their personal journeys through burnout and the power of self-trust, emphasizing the value of self-care and emotional processing for future growth.
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Burnout Realization
- Host realized she was experiencing burnout, not from overwork, but from a lack of motivation.
- This burnout stemmed from a feeling of heaviness in the world and doing tasks she didn't enjoy.
Embracing Feelings
- Host discusses the importance of acknowledging and sitting with difficult feelings instead of rushing to fix them.
- This approach allows for self-discovery and acceptance of current emotional states.
Prioritize Well-being
- Give yourself space and time outside of work to pursue joy and address personal needs.
- Recognize the privilege of having this flexibility and prioritize well-being.