This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking.

Mental models discussed in this episode:

Kuzushi
https://bjjmentalmodels.com/kuzushi/
Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
Types of Guard
https://bjjmentalmodels.com/types-of-guard/
Microtransitions
https://bjjmentalmodels.com/microtransitions/
Staying Loose
https://bjjmentalmodels.com/staying-loose/
Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/
Predictable Responses
https://bjjmentalmodels.com/predictable-responses/

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/

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243: How to Play to Win not to Lose