The Bone Coach Osteoporosis & Bone Health Podcast #93: Osteoporosis Under A Microscope & Functional Culinary Medicine w/ Dr. Monisha Bhanote, MD + BoneCoach™ Osteoporosis & Osteopenia
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to take an unseen look at bone health and functional culinary medicine is Monisha Bhanote.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:18 - Introduction to Dr. Monisha Bhanote
3:14 - Dr. Bhanote's professional background
5:29 - Discussing the importance of biopsies
9:39 - Delving into bone cells and their components under the microscope
10:19 - Osteoblasts, osteoclasts, and osteocytes
13:23 - Discussion about bone diseases, specifically osteoporosis and osteopenia
16:16 - Defining degenerative joint disease
18:43 - Other significant conditions observed under the microscope
23:36 - Preventive measures and diagnostic tests to avoid osteoporosis and other extreme health situations
25:40 - Vital nutrients for osteoporosis prevention and improved bone health
30:30 - Overview of cellular-level mechanisms, mentioning RANKL
36:34 - A look at functional culinary medicine
42:52 - How Dr. Bhanote helps her patients and where to find her
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/drmonishabhanote-functional-culinary-medicine
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.