Typology

How to Transform Shame into Empowerment through Storytelling, feat. ESPN reporter Lauren Sisler

Mar 20, 2025

Lauren Sisler, an Emmy award-winning sports broadcaster, shares her inspiring journey of overcoming personal loss and the shame associated with addiction. In a heartfelt conversation, she discusses the power of storytelling for healing, revealing the struggles of losing both parents to opioid addiction. The dialogue also explores the nuances of her Enneagram type, shedding light on self-care, boundaries, and the importance of genuine connections. Listeners are encouraged to embrace vulnerability as a means of personal transformation and empowerment.

01:05:39

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Episode guests

Lauren Sisler

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Episode notes

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Quick takeaways

Lauren Sisler explores her identity through the Enneagram, revealing the nuanced differences between types 2 and 3 in her personality.

She shares her journey of overcoming shame associated with her parents' opioid addiction, emphasizing the impact of societal stigma on her self-worth.

Through storytelling, Lauren highlights the transformative power of embracing difficult experiences, allowing for healing and redefining one’s life purpose.

Deep dives

Understanding the Enneagram

The Enneagram is a personality framework that categorizes individuals into nine types, each with distinct motivations, fears, and behaviors. During the discussion, the guest, Lauren Sisler, expresses curiosity about her own type, oscillating between Enneagram types 2 and 3. It is revealed that type 2 is known as the helper, who seeks love and validation through aiding others, while type 3 is the achiever, driven by a desire for success and admiration. The nuanced differences between these types are explored, including how personal experiences and feedback from peers can impact self-identification within the Enneagram framework.

Intro

2min

Navigating the Enneagram: Self-Discovery and Personal Connections

17min

Navigating Relationships and Overcoming Personal Tragedy

5min

Struggles of Addiction and Personal Resilience

20min

Understanding Boundaries: Caring vs. Responsibility

2min

Finding Empowerment Through Personal Struggles

18min

Embracing Vulnerability and Personal Transformation

2min

Is she an Enneagram Two, the Helper, or an Enneagram Three, the Achiever? Find out in today's episode with Emmy award-winning sports broadcaster, ESPN sideline reporter, author, keynote speaker, and someone known for her sideline shimmy, Lauren Sisler.

Through insightful typing questions, Ian guides Lauren on an exploration of her core motivations, fears, and traits that define her personality. We unpack the nuances of the Two and the Three, the challenges of codependency, and the importance of self-care and boundaries.

But this episode goes beyond just personality types. In this candid conversation, Lauren shares her powerful story of overcoming the shame associated with losing her parents to opioid addiction. She opens up about shame the stigma surrounding addiction, how it shaped her identity, and the journey of overcoming that shame through storytelling and vulnerability.

Tune in for a heartfelt discussion that not only unpacks the Enneagram but also highlights the power of sharing our stories and the healing that comes from embracing our true selves.

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Typology

How to Transform Shame into Empowerment through Storytelling, feat. ESPN reporter Lauren Sisler

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Understanding the Enneagram

The Impact of Parental Loss

Navigating Shame and Recovery

Finding Purpose Through Pain

Making Peace with Expectations

Remember Everything You Learn from Podcasts