Successful Stop Caring How You Feel.
10 snips
Dec 5, 2025 
David Goggins, an endurance athlete and former Navy SEAL, shares his high-energy insights on discipline and mental toughness. He advocates for personal responsibility, urging listeners to embrace the 'ugly work' necessary for uncommon success. Goggins discusses transforming pain into purpose, highlighting the importance of self-care and consistent routines. He challenges the notion of fleeting motivation, emphasizing the need for discipline and resilience. Goggins encourages viewers to embrace failure as a stepping stone to victory, fostering a warrior mindset.
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Do The Ugly Work
- Do the hard, ugly work others avoid to get what they want.
- Discipline and clear headspace are prerequisites for sustained effort.
Confidence Is Actionable
- Confidence is shown through action, not feelings.
- Train process focus and eliminate external distractions to build steady confidence.
Shut Out Noise, Aim Bigger
- Shut out noise and align mentally to pursue big, outrageous goals.
- Ignore naysayers and persist if you can see and believe the goal.
